Self Help Resources
A huge range of online self-help advice and support for a variety of health needs.
What About You – Wairarapa is a connecting and awareness campaign designed to support those who may need some support with their mental health, as well as encouraging people to look out for their mates and starting the conversation incase someone needs some support. The campaign also looks at the impacts of Alcohol and Drug Use on wellbeing, relationships, career and finances and can connect you with services to support you.
The Wairarapa Stop Smoking Service is based at Whaiora. We offer smoking cessation services to anyone living in the Wairarapa. Our support is available across the Wairarapa, and it’s at no cost to the client.
Free quit smoking advice.
Mental Health Services available in Wairarapa though Tū Ora Compass Health.
